Empowering individuals with personal health

Activating you body's human performance capacity resulting in long-lasting change - inc stress, depression, unexplained pain, anxiety, energy levels.

Mobile Health Professional with a goal to teach you how to workout
and stay accountable all in the convenience of your own home.

Online Access Anywhere

Enjoy our training programs in the comfort of your own home. Download our App for your custom workouts and nutrition plans.

Over 7500+ Exercises

We host thousands of yoga and wellness instruction videos that are spread out into 7500+ exercises where your trainer will design the best workout for you.

Goal-Oriented Teaching

Our training programs are goal-oriented to ensure that our client get the results they want.

Certified Instructors

Our online platform houses many of the known and veteran yoga instructor and health coaches from all over the world.

Physical Mental Health and Wellness For All Ages

Maro Calculator

Automatically generate goal macros targets for your clients by using industry leading, scientific formulas.

Over 65000+ Food Items

The world's largest verfied nutrition database. Including supermarket brands, high-street restaurants and supplement companies.

Bar Code Scanner

Whilst shopping for foods or drinks, scan items quickly when creating or logging nutrition plans. Beep beep!

Unlimited Nutrition Plans

Scale your business with peace of mind, knowing you will never have to pay extra when creating new nutrition plans or macro targets.

Special Needs Children Personal Training

1:1 and Group Fitness

Online Personal Training

About Our Training

At Home Fitness is a mobile health and wellness company that specializes in weight loss and nutrition. Our workouts are completely customized for every client. If your goal is to lose weight and you are a healthy individual you will benefit from HIIT (high intensity interval training) with a calorie deficit. On the other hand if you are a special needs child and require more of a 1:1 slow approach our Personal Trainers are patient and bring a big brother-big sister approach to the session. 

Personal Training

Whether you have a home gym or no gym we bring it to you. We have enough equipment with us to provide the best workout of your life. With body measurements, before and after pictures, weekly weigh-ins and much more At Home Fitness is the leader in Mobile Fitness!