Clients Served In Person
Online Fitness and Nutrition
Need A Fitness Program? Join Today
- Online Workouts
- Online Nutrition
- Online Community Support
The Best Online Training Platform With Community Support
Understanding Your Fitness Program
- Lose Weight
- Individualized Fitness Programs
- Every Nutrition Program Possible
Join us now and get a fitness program made specifically for you to help you reach your goals. It's easy to join our online community and get in shape by clicking a few buttons. Our programs are personalized to fit your fitness level, the equipment you have, and the amount of time you have to workout. Our platform will help you stay accountable and feel good about your progress. We offer helpful videos to teach you how to measure your body, take fitness tests, and learn about why we exercise. Our team is experienced and passionate about fitness, so you'll be in good hands. With our online weight training and nutrition program, you'll lose weight, get healthier, and become stronger. Start today and become the best version of yourself!
Custom Fitness Programs
Our program design process can create a workout plan just for you, whether you're new to exercise or experienced. The plan will include a video explanation that's catered specifically to your needs.
Nutrition Program & Support
Do you want to eat healthier? We have nutrition plans that can help you. They vary in calories from 1200 to 3500. We also provide a shopping list and recipes for you to cook. Different plans are available, such as Eating Balance, Keto, and Anti-Inflammatory Plan.
Online Community & Personal Trainer Support
Imagine a fitness social media platform where people can connect and support each other by sharing their progress and struggles. This community makes it easy to communicate with others who are trying to achieve their fitness goals, providing encouragement along the way.
Body Measurments
We have a video that will show you how to measure your body and test your fitness correctly. We'll make sure you're doing it right. You'll need to do these measurements and tests once a month. This way we can see if you're making progress and heading in the right direction. It will help us keep you on track.
What inside the App?
Our Online Program
Our program is for you! Many fitness apps come with ready-made exercises, but we customize your plan according to your goals. We work with you personally to ensure you achieve your desired results. Our online group is available to assist you also!
Over +100,000 People Served
Join Our Fitness Platform And Be Apart Of The Fastest Growing Online Program Out There.
Technical Details
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+100,000 Served
Diverse Friendships
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Personal Trainers
Who Should Join?
"With the modern-day lifestyle being hectic and demanding, it has become increasingly essential for individuals to incorporate wellness and fitness principles in their daily routine. Our community is dedicated to helping people transform their lives one step at a time, consisting of highly trained personal trainers and online members from various parts of the globe. We aspire to support our members in achieving their health and wellness goals by offering guidance, expertise, and valuable resources. Our community is committed to making wellness and fitness a sustainable and enjoyable experience, and we look forward to collaborating with you on your journey towards better health."
It has become apparent that there exists a knowledge gap among individuals with regard to workouts as well as weight loss techniques. Our honored clients, however, rest assured that our professional services cater comprehensively to all their fitness-related needs. Through our personalized online coaching programs, we impart the latest industry-trends and best practices directly to our clients. The educational resources we provide, including top-notch videos, elucidate steps crucial in crafting a suitable program. It is worth mentioning that fitness program designs are grounded in scientific evidence, derived from rigorously controlled clinical studies, and crafted to deliver optimal results. Rest assured, we spare no effort in ensuring that our clients acquire an in-depth understanding of the most effective workout strategies.
We have an amazing online community for you to join! Whether you're a stay-at-home parent or always on-the-go, we've got you covered with workouts that fit your schedule and pace. Plus, our community is super supportive and will help keep you motivated on your nutrition and daily workouts. Come join us and let's crush those fitness goals together!
If you're unsure how to use your home gym, it can lead to inconsistent workouts. Our program can teach you the best techniques and help you achieve your fitness goals that you've wanted for years. You'll have access to our system and online support, ensuring that you're happy with your progress and gain the strength you need to live a healthy and enjoyable life.
Our main aim is to stay healthy for a long time. We encourage healthy eating and healing. Quick and trendy diets do not work for most people, except for those who have health conditions such as diabetes. Not everyone can follow a low carb or Keto diet, but we have suitable meal plans for those who need a low carb diet because of diabetes or gluten allergy. Staying healthy is more important than losing weight quickly, and it gives long-term results. This is the type of lifestyle we promote.
Founder
Tyler Bass
Exercise Science/Kinesiology BA
Tyler started At Home Fitness 10 years ago. He wanted to teach people how to exercise and lose weight at their own homes. Since a lot of people approached him for advice, he decided to turn his passion and degree into a business right after college.
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Individualized Fitness Program
Every client gets a individualized fitness program for their goals and fitness level. Join below.